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FIT LIFE WITH IRENE

IT DOESN'T GET EASIER.
YOU GET
BETTER.

JOIN THE FIT LIFE FAM

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1:1 Coaching

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Meal Plans

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6-Week Challenge 

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THIS IS HOW
I MADE IT

Growing up, my middle name was something deeply personal to me. It was my secret, my own little piece of who I was.

It was always so intimate, and that’s how my weight loss journey has felt just as personal and transformative.
 

That's why I decided to name my program after it. It's not just a name, it’s a reminder of the journey I’ve been on and how far I’ve come.
 

The truth is..

I didn’t grow up fit. I wasn’t handed a plan. I had to figure it all out on my own. Step by step, through trial and error. I built a plan that worked for me. One that let me lose weight, keep it off, grow muscle (hello glutes!) and still enjoy life.
 

Now I’m giving YOU that blueprint.
 

This program isn’t just workouts and meal plans. It’s the exact tools, structure, and support I wish someone had handed me when I started.
 

Made simple, personal, and actually doable.
 

If you’ve been feeling stuck, this is your sign. Let’s take the first step together.

WHAT YOU'LL GET TRAINING WITH ME

Customized Workout Plans

Personalized routines built around your goals and lifestyle so you see results that actually stick.

Weekly Adjusted Meal Plans

Fresh meal plans updated every week to keep you on track and never bored with what’s on your plate.

Full Access To My App

All-in-one access to workouts, meal plans, progress tracking, and direct check-ins right at your fingertips.

Full Support While Building Long-Term Healthy Habits

Step-by-step guidance and accountability so you can finally create a healthy lifestyle you’ll love for the long run.

— TURN YOUR ONE DAY INTO DAY ONE

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I remember my day one like it was yesterday—the anxiety, the uncertainty, and the feeling of having failed before. But I didn’t let that stop me, and neither should you.

Now, 110 lbs later, I’m proof that you don’t need the perfect moment to start. All it takes is the decision to take that first step.

Let’s make today your day one.

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GET FULL ACCESS TO MY APP

Download the Fit Life with Irene app and get inspired by the FitLifeFam!

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Contact

Sign Up For Coaching Here

Ready to start your journey?

What is your primary fitness/personal goal at this era in your life?
How old are you?
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